We all suffer from minor ailments from time to time which are a source of
major irritation to us.
For instance,many suffer from indigestion and acidity due to stress or worry.It
may not be severe but if not treated in time,becomes a chronic problem.
First of all,the information mentioned herein is in no way a substitute
for a doctor's treatment but just a preventive measure to ensure good health.Secondly,it should be remebered that Hurry,worry
and curry,are the causes of most ailments.This by the way is what my doctor always tells me.So its a must to maintain good
diet habits,exercise and meditate to stay healthy.
The home remedies mentioned here,are mostly from the kitchen and the materials are mostly part
of what we eat. Besides home remedies,there will be continous additions
here,every month on various topics like Yoga and weight loss.
Your suggestions,tips and views are welcome!
